Avoid foods that contain peanuts or any of the following ingredients:
Artificial nuts
Arachide
Beer nuts
Cold pressed, expeller pressed or extruded peanut oil
Cacahuete
Earth Nuts
Ground nuts
Goober nuts/peas
Mixed nuts
Monkey nuts
Mandelonas
Nut pieces
Nutmeat
Peanut butter
Peanut flour
Peanut protein hydrolysate
Arachis - hypogaea or oil
Peanut is sometimes found in the following:
African, Mexican, Chinese, Indian, Indonesian, Thai & Vietnamese cuisine
Baked goods eg. Pastries, biscuits, pies, cheescakes
Curry and satay sauces
Hydrolised vegetable protein (occasionally)
Sweets and chocolate
Supplements
Chilli
Enchilada sauce
Marzipan
Nougat
Worcester sauce
NOTE: Many experts advise those allergic to peanuts to also avoid tree nuts.
Sunflower and other seeds are often processed on machinery shared with peanuts
Research suggests that people allergic to peanuts do not react to refined peanut oils. It now seems clear than lupin cross reacts with peanuts so anyone with a peanut allergy must also avoid lupin flour mainly found in baked goods especially across the continent.